dear hurried soul - what are you rushing towards?

where are you truly living from - your head or your heart?

when do we start redefining endings as new beginnings?

what unique gifts are your keeping from the world?

a note for when you need it the most.

what if yoga didn’t look like this?

what is your connection to that which is sacred?

what do you gain from your practice on your mat that you carry with you into the world?